From the first menstrual cycle to menopause, women experience fluctuating levels of estrogen and progesterone, which impact fertility, brain chemistry, and mood. When estrogen dropsââŹâsuch as before a period or leading up to menopauseââŹâso does serotonin, a key ââŹĹfeel-goodââŹÂ brain chemical. This can lead to mood swings, anxiety, and even conditions like severe PMS or…
Len Cariou, the beloved 84-year-old actor who brings Henry Reagan to life on Blue Bloods, continues to impress fans both on and off the screen. Known for his wisdom and warmth as the Reagan family patriarch, he recently shared exciting news that has left fans both surprised and inspired. In a recent interview, Len revealed…
Tom Selleck has appeared in every episode of Blue Bloods, making it difficult to pinpoint just one favorite. However, he recently revealed the episode that resonated with him the most over the past 12 seasons. While fan-favorite episodes like The Blue Templar and This Way Out often come to mind, Selleckâs personal pick was more…
Sean Murray, best known for portraying Agent Timothy McGee on CBSâs long-running hit NCIS, is already considering whatâs next beyond the show. After more than two decades in the role, the 45-year-old actor is eager to take on new creative challenges and explore diverse character dynamics. While NCIS has been renewed for its 21st season,…
NCIS star Cote de Pablo made headlines during a recent public appearance when an unexpected wardrobe mishap caught everyoneâs attention. Known for her timeless beauty and elegance, the actress stunned in a sophisticated outfit, but a brief fashion slip left fans momentarily shocked. As the viral moment spread, social media buzzed with reactions. While some…
Sasha Alexanderâs unexpected departure from NCIS after just two seasons left fans stunned. As Special Agent Caitlin âKateâ Todd, she played a vital role in the showâs early success. However, her exit wasnât due to a creative decisionâit was a personal choice. Alexander later opened up about the demanding nature of NCISâs filming schedule. Unlike…