Our bodies provide numerous signals to reflect our health. Here are eight crucial signs you should watch for:
- Yellow Skin: A yellowish tint to your skin and eyes, known as jaundice, may indicate liver problems and excessive bilirubin levels.
- White Dots on Nails: Small white spots on your nails could point to deficiencies in nutrients like protein, calcium, or zinc.
- Blisters and Cracks on Lips: Dry or cracked lips can result from dehydration or unsuitable lip products.
Remember: Embrace your natural beauty! Acne and other conditions are just part of being human.
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